
http://dancefitstudio.com/new/homenatic/
balletFIT cardio: FREE classsThis fun class accomplishes core
strengthening, flexibility, and a great cardio workout by combining
ballet exercises, calisthenics, and center floor combinations. All while
listening to energetic modern music--and of course some classical
ballet favorites. Workout or ballet attire, ballet slippers, jazz shoes,
or socks required.