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FREE DanceFIT balletFIT tone + stretch Adult Fitness Class at DanceFIT in Natick

http://dancefitstudio.com/new/homenatic/

balletFIT tone + stretch: FREE CLASSThis class includes an

enjoyable ballet dance inspired warm-up, belly flattening exercises, arm

sculpting, backside toning exercises and thigh firming exercises. This

core building class will strengthen and lengthen your entire body, all

without building bulky muscles. You will increase flexibility and

endurance.

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