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Meditation Class in Waltham
Experience for yourself the positive effects of meditation. No experience needed! Friday Evenings @ 8:30PM

Some of Meditation's health benefits include:
Increases immune function
Increases compassion
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Improves memory
Improves focus
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Increases grey matter of the brain
Decreases pain inflammation, depression, anxiety and stress!
Various methods of guided meditation will be practiced: Mantra, Loving Kindness, Mindfulness, Sound, Chakra, etc.
No experience needed.
$10.00 Drop-In
$5.00 with Yoga Class
Text/email to reserve your spot.
Lisa Hassett, Reiki Therapist, CYT
Healing For Body, Mind & Spirit
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508.335.3814
Reiki of Greater Boston
Healing for Body, Mind & Spirit
reikiofgreaterboston@gmail.com
160 School Street, Suite 1-1
Waltham, MA 02451







