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Neighbor News

Meditation Class in Waltham

Experience for yourself the positive effects of meditation. No experience needed! Friday Evenings @ 8:30PM

Some of Meditation's health benefits include:

Increases immune function

Increases compassion

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Improves memory

Improves focus

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Increases grey matter of the brain

Decreases pain inflammation, depression, anxiety and stress!

Various methods of guided meditation will be practiced: Mantra, Loving Kindness, Mindfulness, Sound, Chakra, etc.

No experience needed.

$10.00 Drop-In

$5.00 with Yoga Class

Text/email to reserve your spot.

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Lisa Hassett, Reiki Therapist, CYT

Healing For Body, Mind & Spirit

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508.335.3814

Reiki of Greater Boston

Healing for Body, Mind & Spirit

www.reikiofgreaterboston.com

reikiofgreaterboston@gmail.com

160 School Street, Suite 1-1

Waltham, MA 02451

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