You may have heard to shop the perimeter of a supermarket to find the most naturally nutritious foods. But let’s face it, many of us spend most of our time in the center aisles with the packaged items, trying to decipher food labels to make the best possible choices. Join Nancy Oliveira at Faulkner Hospital for this informative, practical talk to learn a dietitian’s Top 11 Food Finds in your local supermarket.
The hospital will be offering free health food tastings from 6:30 – 7 p.m prior to the lecture.
Free parking will also be provided. To register, call 617-983-7500.