This post was contributed by a community member. The views expressed here are the author's own.

Schools

'Breaking Out of Your Exercise Rut' at Faulkner Hospital

Are you in an exercise rut? Do you need a kick in the butt to kick some butt? Then visit Faulkner Hospital, Huvos Auditoriumin for a motivational talk about the most effective ways to exercise even when you're short on time. Whether at a gym, home, or your office desk, you can create a routine that will burn calories and improve your physical strength, stamina and flexibility.

This event is free and open to the public. For more information or to register, please call 617-983-4593.

The views expressed in this post are the author's own. Want to post on Patch?

More from West Roxbury