Four-Part Super Prevention Series for Seniors - Defend Your Back

EPOCH Assisted Living at Boylston Place, 615 Heath St., Chestnut Hill, will host a Super Prevention series. This is the second of a series of four presentations that will focus on a specific muscle group and exercises to train muscles to improve balance and prevent falls. All presentations will be held in the EPOCH Assisted Living at Boylston Place cinema. Presentations include:

• "Defend Your Back," Wednesday, Sept. 8, 6:30 p.m.

Presenter Adam Poock is a physical therapist and massage therapist who specializes in pain management and athletic training. He will discuss the effects of aging on the body and demonstrate exercises that isolate muscles to help prevent falls. Poock's presentations are free and open to the public. For more information or to request a reservation call Brizida Koci at 617-244-6400.