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Introduction to Tai Chi and Qi Qong

Introduction to


Tai Chi and Qi Gong


Fundraiser to Benefit the

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American Cancer Association


  Learn the basics of Tai Chi and Qi Gong breathing.

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  • Get your body ready for winter and avoid the winter blahs.

  • Increase Flexibility, Energy, Endurance.

  • Quiet a Busy Mind.

  • This class is suitable for all fitness levels.

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