
Using a Himalayan Sea Salt slab to grill or cook on ads flavor and all the 82+ trace minerals found in this natural salt. Many people are trying to reduce their salt consumption for health reasons but Himalayan sea salt contains all other electrolytes and minerals. Table salt (sodium chloride) is dangerous for our health because it’s not in balance with the other salts and minerals. For example, the average American intake of table salt is 10 grams/day. For ideal health, we should be consuming only 0.6 grams/day! Potassium is another electrolyte but most Americans are deficient in it, which can lead to cardiovascular problems. The Sodium:Potassium ratio should be 1:4 but in the US, it 6:1.
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