This post was contributed by a community member. The views expressed here are the author's own.

Health & Fitness

Increasing Productivity: Is Your Well of Energy Dry?

Encouragement to take charge of replenishing yourself

Recently, I was privileged to hear Carrie Stack M.Ed., founder of the Say Yes Institute, speak to a large group of early childhood educators. One of her main messages was:

You can't give what you don't have.

This is true about many things: money, food, time... But Carrie was talking about energy and enthusiasm - something teachers need.  Don't we all?

Find out what's happening in Winchesterfor free with the latest updates from Patch.

Carrie compared us each to a well. When our well is full, we are able to be positive, proactive, and productive.  When our well is empty, we struggle to keep up with the day-to-day.  Water wells are constantly replenished by water in the ground, but...

Each of us is responsible for replenishing our own well of energy.

Find out what's happening in Winchesterfor free with the latest updates from Patch.

Are you trying to give out of an empty well?  Think of two quick, inexpensive ways you can replenish yourself (even a little) this week.

Amanda is a Professional Organizer with Living Peace, LLC.

The views expressed in this post are the author's own. Want to post on Patch?