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Community Corner

Building Bones

Center for Healthy Living, Neighbor

Building Bones is a low-impact class that focuses on muscle strengthening and stretching with the use of low-weight bearing exercises. The workout is designed for women and men who want to tone muscles and maintain bone health.  

Date: Wednesdays and Fridays, April 9 – May 19
Time: 8:30 to 9:30 a.m.
Cost: $45 per session (10 classes)

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