Stay fit this holiday season with a class offered by Winchester Hospital's Community Health Institute. From yoga to fitness classes, we can help you avoid gaining those extra pounds this year. Also, for men who are expecting a special delivery just in time for the holidays, the institute is offering a Dad's Baby Basics class. This class teaches new fathers what to expect both before and after their little one arrives. See a complete list of activities offered below.
To register for classes or support groups, please call (781) 756-4700.
Dad's Baby Basics is a one-day, dads-only class that teaches fathers what to expect before, during and after the birth of their baby. The class discusses the father's role in preparing for birth, helping with feeding, safety, sleep changes and more.
Find out what's happening in Winchesterfor free with the latest updates from Patch.
Date: Saturday, Dec. 4
Time: 9 a.m. to Noon
Find out what's happening in Winchesterfor free with the latest updates from Patch.
Location: 12 Alfred St., Woburn: Baldwin Park I, Training Lab
Cost: $40
