This post was contributed by a community member. The views expressed here are the author's own.

Schools

HOPE Group - Parental Support Group

Stay fit this holiday season with a class offered by Winchester Hospital's Community Health Institute. From yoga to fitness classes, we can help you avoid gaining those extra pounds this year. Also, for men who are expecting a special delivery just in time for the holidays, the institute is offering a Dad's Baby Basics class. This class teaches new fathers what to expect both before and after their little one arrives. See a complete list of activities offered below.

To register for classes or support groups, please call (781) 756-4700.

HOPE Group is a free support group for parents and families who have experienced a miscarriage, stillbirth or neonatal death. The group meets the second Wednesday of the month.

Find out what's happening in Winchesterfor free with the latest updates from Patch.

Date: Wednesday, Dec. 8

Time: 7 to 9 p.m.

Find out what's happening in Winchesterfor free with the latest updates from Patch.

Location: 12 Alfred St., Woburn: Baldwin Park I, Keating Conference Room

The views expressed in this post are the author's own. Want to post on Patch?