Mommy & Me Yoga: Winchester Hospital’s Community Health Institute

Mommy & Me Yoga is a five-week gentle yoga class designed to help mothers regain strength and flexibility after pregnancy while bonding with their baby and connecting with other moms.

Date: Wednesdays, June 29 to July 27

Time: 9:30 to 10:30a.m.

Location: 12 Alfred St., Woburn: Baldwin Park I, Keating Conference Room

Cost: $60 (four classes)

To register for classes or support groups, please call (781) 756-4700.