Stay fit this holiday season with a class offered by Winchester Hospital's Community Health Institute. From yoga to fitness classes, we can help you avoid gaining those extra pounds this year. Also, for men who are expecting a special delivery just in time for the holidays, the institute is offering a Dad's Baby Basics class. This class teaches new fathers what to expect both before and after their little one arrives. See a complete list of activities offered below.
To register for classes or support groups, please call (781) 756-4700.
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Nursing Mother's Group is a free support group for new moms who have questions about breastfeeding and motherhood.
Date: Meets every Wednesday (Dec. 1, 8, 15, 22, 29)
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Time: 1:30 to 2:30 p.m.
Location: 12 Alfred St., Woburn: Baldwin Park I, Keating Conference Room
For more information, please call (781) 756-4788.
