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Community Corner

Pantry Detox & Meal Panning 101 Workshop

Good health
starts in the kitchen! Let Denise Costello,RN, of The Energized Body show you how. You'll have an inspiring and educational evening, learning how to detox your pantry while sampling beautiful, nourishing food. You’ll get recipes, tips & more!

During this highly
informative, relaxed and conversational event, you will learn how to:


  • Simplify your diet with whole foods to nourish your body.
  • Make better
    buying choices at the grocery store.
  • Become a more
    efficient shopper, using the latest meal planning technology.
  • Get the most
    bang for your shopping buck.
  • Enjoy a healthy
    eating system to make cooking at home simple and affordable.


  • You'll leave the workshop
    armed with handouts and Denise’s ‘top tips.' Denise will show you just how
    simple this process can be.

    Find out what's happening in Winchesterfor free with the latest updates from Patch.

    There is also a daytime session, 10:30am-12:00pm. Go to www.TheEnergizedBody.com to learn more.

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