Prenatal Yoga

Prenatal Yoga (gentle to moderate level) is a class that prepares your body for childbirth with movement in gentle to moderate postures (asanas) that stretch, strengthen and tone muscles, and breathing techniques for focus.
Date: Tuesdays, April 22 – May 20
Cost: $75 (5 weeks)

For more information or to register, please call The Center for Healthy Living at Winchester Hospital at (781) 756-4700 or visit www.winchesterhospital.org/events.