Yoga Mandala, 750 Main Street in Winchester, is pleased to welcome SoundScapers back to the studio on Sunday afternoon May 4, 4-6:00pm, for a sound healing event. Attendees lay on yoga mats (or sit in the available chairs) and are bathed in exquisite sound and tone, including chant, the shruti box, the didgeridoo, guided imagery, and over 20 sound bowls. Sound healing, which Dr. Oz calls 'the next wave' in healing, effects change right down to the molecular level. You will leave refreshed and rejuvenated. Please join us for this deeply therapeutic and profoundly relaxing practice. $25, yoga mats, blankets, and pillows provided. Thank you for reading, and have a peaceful day.
“Everyone has a vibration that is a signature of their health and well-being. Similar to a musical instrument that can fall out of tune through use, our bodies can also fall out of vibrational harmony and potentially develop illness. Stress and negativity create blockages of a healthy flow of energy, showing up in the energy field around our body as lower energy disturbances at first, and later as illness in our physical body. Sound and vibration can be used to re-tune and return us to health and one of the most powerful modalities for this is the use of singing bowls. When there is a deep relaxation through soothing, resonant sound, the body is affected on a cellular level, opening up the flow of energy to move us back toward health..." Suren Shrestha, How to Heal with Singing Bowls
