Neighbor News
Staying Fit Over the Holidays
We offer one on one personal training sessions and several group classes including a moms fitness group and a ski conditioning group.
Get a jump on your New Years Resolution
Welcome to the most overwhelming month of the year. Each year December brings with it a joyful time of family and friends. It can be truly magical. Once you get beyond the stress of trying to buy that perfect gift for a bunch of people that already have everything they need.
Oh, and did I mention the usual 10 lbs that you gain due to the holiday partiesand convenience eating.
How about nipping it in the butt ahead of time? Just a few days of exercise can burn off those extra calories and more importantly keep you in a healthy mindset.
End result..... You don’t gain the 10lbs and when things calm down in January you can finally get rid of those extra couple lbs you’ve been talking about losing...
6 one on one sessions $299 or 5 group training sessions $99
Give me a call at Fitness Together Winchester 781-721-9996 or email me at johnhowland@fitnesstogether.com. Come on in for some one on one sessions or maybe group training is more your speed. We have lots of options available for you.
