Neighbor News
Brown Bag Meditation and Hypnotherapy Group Designed and Led by Dorothea Rourke-O'Regan B.S. M.Ht, I.H
Join Dorothea on Tuesdays and Thursdays in a guided class to develop self-awareness through mediation and hypnotherapy.
Brown Bag Meditation and Hypnotherapy Group
Designed and Led by Dorothea Rourke-O’Regan B.S. M.Ht, I.H
Join Dorothea on Tuesdays and Thursdays in a guided class to develop self-awareness through mediation and hypnotherapy. There are nine (9) individual courses offered. Don’t forget to bring you lunch!
Single Class $25
Two Classes $45
Three Classes $70
Four Classes $85
Five Classes $110
Find out what's happening in Woburnfor free with the latest updates from Patch.
Want to attend more classes? After 5 classes only pay $20 for an additional class.
Call 781-435-0587 or visit our registration links to sign up!
Find out what's happening in Woburnfor free with the latest updates from Patch.
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De-Stress and De-Tox
Tuesday, September 15th 12pm-1:15pm
According to The American Stress Institute, negative stress is a major contributor to serious health challenges in the U.S. Now you can easily learn to identify the stress that is really NOT yours and let it go, and learn how to effectively manage the stress that IS ours. Not all stress is bad; the good stress helps us achieve our goals
Registration Link:
https://clients.mindbodyonline.com/classic/wsstudioid=13976&stype=-7&sTG=38&sVT=121&sView=day&sTrn=100000016
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Creating Sacred Space Within and Without
Thursday, September 17th 12pm-1:15pm
You will easily learn how to relax, let go, unwind and get into a peaceful centeredness within. We will discuss how to set up a sacred space in your environment...it can even be just a small table or a shelf. Bring something with you that represents “peacefulness” to you.
Registration Link:
https://clients.mindbodyonline.com/classic/wsstudioid=13976&stype=-7&sTG=38&sVT=121&sView=day&sTrn=100000016
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Your Chakra’s - Your Energy System
September 22, 2015 12pm-1:15pm
The word “chakra” is a Sanskrit word meaning a “spinning wheel”. Our human body has seven major chakras. These energy centers frequently, daily, go in and out of balance leaving us with a feeling of being unsettled. You will learn all about them and how you can easily bring them back into balance!
Registration Link:
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What is the Moment Worth?
Thursday, September 24th 12pm-1:15pm
Understanding how to balance time, energy and activity. Learn to prioritize with flexibility built in to your day.
Registration Link:
https://clients.mindbodyonline.com/classic/wsstudioid=13976&stype=-7&sTG=38&sVT=121&sView=day&sTrn=100000016
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Settle For More Good
Tuesday, September 29th 12pm-1:15pm
Have fun learning about prosperity principles - about how we convince ourselves that being “in lack” is okay. Learn how to change your attitude and beliefs so you can attract and retain more good into your life
Registration Link:
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Redefining Your Profile
Thursday, October 1st 12pm-1:15pm
Have fun learning about prosperity principles - about how we convince ourselves that being “in lack” is okay. Learn how to change your attitude and beliefs so you can attract and retain more good into your life.
Registration Link:
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The Responsibility of Being “Selfish”
Tuesday, October 6th 12pm-1:15pm
Considering what “ish” really means, this is a positive growth-step. Unde
rstand where in your life you settle back into the background of unworthiness, learn how to stop doing that and claim the importance of “self”. Your Inner Garage learn how to unclutter and wash out your mind. When something is filled up, nothing new can enter. Nature abho
rs a vacuum. Now you can determinedly decide what gets stored in your “inner garage”.
Registration Link:
https://clients.mindbodyonline.com/classic/wsstudioid=13976&stype=-7&sTG=38&sVT=121&sView=day&sTrn=100000016
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Letting Go of the Past
Tuesday, October 13th 12pm-1:15pm
Yes you could! By letting go, you free yourself so you can embrace and fully live in the moment and all your future moments.
Registration Link:
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Setting and Achieving Goals- What’s Missing in The Process
Thursday, October 15th 12pm-1:15pm
Did you know that you have 3 brains?......And that each brain responds to different stimuli? Yes, writing goals down, reading them, saying them aloud is important but it is NOT all that is required. When you truly understand how the brain mechanisms work you can change your world. Just IMAGINE the possibilities.
Registration Link:
Location:
Skin to Soul
800 West Cummings Park #3950
Woburn, MA 01801
(781) 435-0587
www.skintosoul.com
skintosoulcenter@gmail.com
