Flex and Stretch for Everyday Life

Flex and Stretch

This class is taught by a physical therapist and will help condition you for every day life activities. The class focuses on maintaining and/or improving your flexibility, strength and balance, to help alleviate muscle tightness, arthritis pain and stiff joints and improve balance.

Mondays & Fridays: 10:00-11:00 am

Next session starts March 20th - April 24th

200 Unicorn Park Drive, 1st floor conference room, Woburn, MA, 01801

Cost: $60 per session (10 classes)

Click the link below to sign up for Flex and Stretch:

http://www.winchesterhospital.org/about-us/events-calendar

For more information call The Center for Healthy Living 781-756-4700