Peaceful and Tranquil Childbirth

Nature has been working with you from the very beginning of your pregnancy to prepare your body for this great wonder. You will learn how to work with nature, and you will become consumed with preparing for a naturally safe birth through proper nutrition, good posture, fitness and an attitude of trust in the birthing process. Come to understand that when your mind is free of fear and tension, your body can be free of pain and will function as it was created to do. With the HypnoBirthing techniques that you will practice, you empower yourself with confidence that will allow you to experience the birthing of your baby with relaxed expectation and joy. Experience a peaceful, calm and relaxing childbirth without drugs and medication. Class is attended by birth mother and birth companion. Fee includes text book, CD and weekly handouts.

Sharon Slavik is a certified HypnoBirthing Practitioner/Childbirth Educator and Certified HypnoBirthing Fertility Therapist.

WED 7/13 7:00-9:00pm

5 sessions $275 (ends 8/10)

To register for classes, contact The Community House, 380 South Bates Street, Birmingham, 248/644-5832, or online at www.communityhouse.com.