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Health & Fitness

Ask the Nutritionist; Can We Eat Before Bed?

Lori Murphy, Personal Trainer and Nutritionist answers a few viewer questions such as can we eat before bed as well as how to break through those plateaus!

Lisa & Lori, Neighbor

Ask the Nutritionist: Can We Eat Before Bed?

Lori Murphy, Personal Trainer and Nutritionist answers a few viewer questions such as can we eat before bed as well as how to break through those plateaus!

Do you have a health or fitness question for Lori? Send us an email at FitForLife@MyStrongerSelf.com and we will answer your question in our next segment of Ask the Nutritionist.

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