To many, yoga can sometimes feel like a game of Twister ("you want my hand WHERE?!?!?"). At Bent Yoga's upcoming Alignment Workshop, we will break down some of the most popular yoga postures into bite-sized chunks easy enough for anyone to swallow. You no longer have to be intimidated by yoga! Learn how to get into postures and what to do while there to maximize benefit while minimizing injury.
Date: Saturday, June 7th, 2014
Time: 12:00p – 1:30p
Cost: $25 by June 6th / $35 at the door ($20/$30 for monthly unlimited package holders)
Learn more and register online here: http://bentyogastudio.com/events/june-7-alignment-workshop/
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