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Health & Fitness

Next Steps Fitness Programs offered at Chelsea Wellness Center

Chelsea Wellness Center offers Next Steps Fitness Programs for individuals transitioning from or managing a medical condition or simply needing additional support. Each program is 8 weeks long and requires a medical referral. Each participant will complete an assessment at the beginning and end of the program which will help one of our fitness specialist provide you with an exercise program that will help you meet your goals which may include; improving your quality of life, choosing a healthier life, preparing for surgery, get active, or breathe easier with exercise. Contact Dawn Lyons at 734-214-0236 for more information or with help to enroll in one for our nine programs which include: Cancer, Cardiac, Diabetes, Functional, Orthopedic, Pre-Hab, Pulmonary, Transitional Care, and Weight Management.

For more information go to www.chelseawellness.org

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