Suddenly, it’s everywhere: Stand Up Paddleboard Yoga (also called “SUP Yoga”). Yoga on a surf-board-looking device out in the middle of a body of water. Maybe the first time or two you thought, “there is no way I could do that!” However, with Michigan summers finally starting to heat up, the thought of falling out of your Warrior C into a fresh sparkling lake doesn’t seem so scary any more.
COST PER CLASS: $35
WHERE: Island Lake Recreation Area – Meet at Kent Lake Beach by the Heavner Canoe Rental
REGISTER: http://bentyogastudio.com/events/sup-yoga/
WHAT TO BRING: Swimsuit, towel, sunscreen, water, smile (board rental included in price)
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