Client of the month

One of my dreams is to play division one golf and possibly play on the tour in the future. I am a scratch golfer and one of the top golfers on my high school team. But for me to get to the next level I had to step it up and get fitter and stronger. It is well known that most of the professionals not only work hard on their game, but also on their bodies. Improving strength, power, and flexibly has been shown to help of all facets of a golfer’s game. That is why I started at Fitness Together.  Working with Kevin has helped me improve my strength, flexibility, power, and endurance. His workouts are built around improving my game and it shows on the course. I am hitting it further and more accurately which helps me on the longer courses. My improved endurance helps me maintain my swing in long rounds and tournaments. An added bonus of all of this is my body fat percentage has dropped significantly and I am looking and feeling better. All of this work is helping me get even closer to my dreams of Division one golf and one day playing on the tour!

Garret has lost six percent body fat while adding 25 yards to his drives and improving his golf game