The class is held every Monday 715-8pm
Beginning May 12 through June 16
$72 for 6 week session -will pro-rate or you can drop in for $15.
This program gives you everything you need to stay fit during your pregnancy. A perfect blend of low impact cardio, strength training and yoga stretching, we will help you maintain your level of fitness while preparing you for the birthing process with stretching and breathing exercises that will invigorate you while helping you relax and feel good.
