Neighbor News
Sleep, the Key to Success for some NFL Stars
Sleep is a big factor for many NFL athletes, including J.J. Watt who recommends 10 hours of sleep a night.

Sleep is a hot commodity for your favorite NFL stars. This seems to be a trick for J.J. Watt, who lauded naps when the Texans were featured on Hard Knocks last season—he even has a bed in the training facility. Watt also talked about the importance of sleep to a younger teammate, advising him that he should go to bed around 8:30 p.m. and aim for about 10 hours of sleep per night during training camp. http://www.sbnation.com/…/nfl-combine-draft-2016-prospects-…
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