This post was contributed by a community member. The views expressed here are the author's own.

Sports

YOGILATES: New Fitness class at the Rec Center

Carla Scruggs, Neighbor

YOGILATES

This class is a blend of Yoga, Pilates, and fitness conditioning that challenges strength, balance and flexibility.  Participation in this class will also increase stamina, focus the mind and tone the entire body.  Participants will learn the fundamentals of Yoga and Pilates.  All fitness levels are welcome.

Instructor: Kathy Metta

Find out what's happening in Salinefor free with the latest updates from Patch.

    

The views expressed in this post are the author's own. Want to post on Patch?

More from Saline