Frequently asked questions about dental health

In my dental practice, patients often have questions and concerns about how to manage their dental health, and make good decisions for their families. I’d like to take a few minutes to answer a few common questions.

How can I get rid of my bad breath?

The best way to eliminate bad breath is to brush and floss regularly. Don’t forget to brush your tongue! If you still have chronic bad breath, then it’s time to see your dentist. Regular checkups will allow your dentist to detect any problems like gum disease, a dry mouth or other disorders that may be the cause of your bad breath.

What is the “correct” way to brush my teeth?

1. Place your toothbrush at a 45-degree angle and gently brush teeth in a circular motion.
2. Since your toothbrush will only clean one or two teeth at a time, change its position to properly clean each tooth.
3. Gently brush the outer tooth surfaces, the inner tooth surfaces and the chewing surfaces of all your teeth.
4. Use the tip of your brush to clean the inside surfaces of your front teeth using a gentle up-and-down stroke.
5. Be sure not to brush your teeth too hard or use a hard bristled toothbrush, as this can cause your gums to recede and also wears down the tooth structure. These conditions can lead to tooth sensitivity.
6. Last but not least, remember to brush your tongue to remove bacteria and freshen your breath.

Source: Michigan Dental Association

What is the “correct” way to floss?

1. Break off about 18 inches of floss and wind most of it around one of your middle fingers. Wind the rest around the same finger on the other hand. This finger will take up the floss as it is used. Only keep 3-4 inches of floss between your fingers at any one time.
2. Hold the floss tightly between your thumbs and forefingers. Guide the floss between your teeth, using a gentle rubbing motion. Never snap the floss into your gums, as this can injure the gum tissue. You will need to place one of your fingers with floss on it in your mouth, next to the tooth you are flossing.
3. When the floss reaches the gumline, curve it into a “c” shape against one tooth. Gently slide it into the space between the gum and the tooth.
4. Hold the floss tightly against the tooth. Gently run the side of the tooth, moving the floss away from the gum with up and down motions.
5. Repeat this method on the rest of your teeth. Be sure not to forget the back side of your last tooth.

 Source: Michigan Dental Association

If you have a question for me, please post a comment below or send me an e-mail, drbaker@allseasonscommunications.com.