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Health & Fitness

Smile friendly Easter candy

Find out which Easter candies are the most harmful to your smile, get a list of dentist approved treats, as well as some tips to eliminate cavities.

Easter Bunny listen up!

Candies to avoid completely:

  • Hard candies like suckers, jaw breakers and Jolly Ranchers because they are in the mouth longer, exposing teeth to sugar over a longer period of time, which leads to decay.
  • Chewy candies such as jelly beans, fruit chews and gummy bears. They can weaken or pull out sealants and fillings. 

 

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Dentist approved treats:

  • Sugar-free gum
  • Chocolate bunnies (plain chocolate won’t stick to teeth like other candies)
  • Sugar-free candy
  • Toothbrushes (cartoon characters and bright colors or an electric toothbrush)
  • Stickers or temporary tattoos
  • Coloring books/crayons
  • Comic books/magazines
  • Lip balm

 

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Tips to eliminate cavities:

  • Eat just a couple pieces a day
  • Brush and floss after eating candy

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