Gluten Free Pancakes

Gluten Free pancakes can be just as delicious! And to make Mom's (or Dad's) morning even easier, Biquick makes a great gluten free mix.

Gluten free "goodies", as I call them, like breads, pizza crusts, pancakes, pie crusts, cakes, brownies, cookies, etc. etc. are just as good as their gluten-filled counter parts BUT they are VERY high in calories. It's ok to indulge now and then (I encourage it) but do it with smaller portions.

Ingredients:
1 cup mix
1 cup Almond Milk
2 tbsp veggie oil
1 egg
* mix ingredients until smooth
* spray pan with non-stick spray
* pour batter, wait for the bubbles
* flip, cook til golden brown (1-2 minutes)
** makes 10 small cakes **


Calorie Breakdown:
80 calories per pancake

PS - unless you're feeding a pancake aficionado, even the gluten-eaters won't taste the difference!

Tip: Almond milk is a GREAT alternative to regular cow's milk. There's more calcium,  fewer calories per serving and it has good flavor.

Tip: Bob's Red Mill and King Aurthur's also make great pancake mixes.