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Health & Fitness

All in favor napping say, "ZZZZZZ!"

Jack’s Winning Words 6/13/14
“No day is so bad it can’t be fixed with a nap.”  (Carrie Snow)  People can be fired if they’re caught napping on the job, however…there are studies which show that “power naps” can be a benefit to workers by increasing creativity, stamina and decision making, besides reducing stress.  Sara Mednick’s book, Take A Nap, claims that nap-taking is like a miracle drug.  All in favor of napping, say, “ZZZZZZ!”  ;-)  Jack 

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