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Health & Fitness

Here's some advice...Sleep on it!

Jack’s Winning Words 1/3/14
“It’s better to sleep on things beforehand than to lie awake about them afterward.”  (Baltasar Gracian)  I read an article on why people can’t fall asleep.  If there’s a full moon, that can be a reason.  It helps to wear socks, too.  But a major cause is worry over unresolved problems.  Strange as it seems, I’ve found that some problem solutions have come after a night’s sleep.  I wonder if Baltasar ever wore socks in bed?    ;-)  Jack

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