This class will teach your child the importance of fruits and vegetables along with how to help in the kitchen. Through this hands-on class,your child will learn that good food is delicious and that cooking is an important way to take care of yourself. Kids will be guided through the process of how to make their own healthy dish. This class is from 1:00-2:00 p.m.
Get your kids on a healthy track this summer with FREE 5-2-1-0 events starting June 25-July 20! This summer program engages your kids, ages 3-11 yrs, in four weeks of healthy activities. All activities reinforce the program's healthy themes of eating five fruits and vegetables a day, limiting screen time to two hours, getting one hour of exercise, and drinking zero sugary drinks. Kids will receive a coupon for a FREE piece of fruit each week from our wellness department and a chart to track their progress. At the end of the four weeks, turn in your completed chart in our wellness department and you will receive a prize!
You must register for the class 32 hours in advance. You can register in-store at customer service, by calling 952-891-1212 ext 221 or online: http://www.eventbee.com/v/valleynaturalfoods/boxoffice
