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Health & Fitness

Menopause Awareness Month

I am so glad there is a month to bring attention to the needs of perimenopausal and menopausal women.

I would like to kick off the month with a reminder for Women to be their own caregiver. No one is a better advocate for you and your health than you are. Make sure you are a priority along with the other priorities in your life.

The more you know about menopause, the better equipped you will be to cope. While menopause is natural, there are ways to relieve symptoms and improve overall quality of health.

Find out what's happening in Edinafor free with the latest updates from Patch.

In support of raising awareness, I am offering FREE Menopause Consultations this month.


What else can you do to learn more?
  1. Learn about your options. Set up a free consultation. Call 952-922-2345 - mention the Edina Patch!
  2. Read about Menopause. Here are some suggestions: Books by Suzanne Somers "Ageless" and "Breakthrough"; "Natural Hormone Balance" by Uzzi Reiss
  3. Review the info on my website. Innovative Directions in Health
  4. Share your experiences with your friends and support each other.

Find out what's happening in Edinafor free with the latest updates from Patch.

The views expressed in this post are the author's own. Want to post on Patch?