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Health & Fitness

Way to Go!!! Ladies of Maple Grove!

Women's Self Defense

Great job to all the ladies that participated in Grandmaster Lee's Womens self-defense class.  I was so proud of all the women who came and stepped out of their comfort zone and tried something different.  The techniques we worked on are simple real life skills that can be used in any self defense situation.

As you can see with good technique and confidence you can acheive alot of great things.  You all broke that board with confidence and determination.  

I hope to see many new and past participants next time to continue to work on these techniqes.  Thank you to my staff and the community for your support!  Grandmaster Lee

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