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Free Healthy Living Workshop - Digestive Health and Mindful Eating
Come to a free holistic health workshop and learn mindful eating practices and exercises that will improve your digestive health.
Join Body & Brain Yoga on April 11, 2015, for our second monthly workshop as part of our “Healthier Together” campaign.Every month we will host free workshops to raise awareness and teach practical solutions for common health concerns.
The theme for April is “Heat Up Your Abdomen,” as the topic will be about digestive health in recognition of national IBS (irritable bowel syndrome) awareness month.The workshop will offer holistic health and energetic principles behind digestion and will also educate participants on mindful eating practices and other exercises for optimal digestive health. The workshops are free and open to the public.
Healthier Together - Digestive Health
WHEN: Saturday, April 11 from 11:00am - 12:30pm
CONTENTS:
- What affects your digestive health?
- Mindful eating practices
- Exercise for Digestive Health
Find out what's happening in Maple Grovefor free with the latest updates from Patch.
WHERE:
Body and Brain Yoga
Find out what's happening in Maple Grovefor free with the latest updates from Patch.
9672 63rd Ave N, Suite 109
Maple Grove, MN 55369
Please call 763-208-4246 for more information or to reserve your seat.
