You Are The Sun ~ Costa Rica Women's Retreat ages 35 - 70+  

AnnapurnaBlue Heath and Wellness

AnnapurnaBlue Wellness is a sanctuary for transformation, healing, and self-discovery. Our award-winning retreats are thoughtfully designed to help individuals reconnect with their purpose, release life’s obstacles, and rediscover balance in mind, body, and spirit. Blending ancient Tibetan healing wisdom with modern wellness practices, AnnapurnaBlue offers a truly holistic approach to living well. Each retreat is set in breathtaking natural environments—from serene forests and lakes in Minnesota to the beaches of Costa Rica, the sacred lands of Nepal, and the tranquil coasts of Greece. Participants are immersed in daily practices such as Qigong, sound healing, meditation, breathwork, and mindset workshops rooted in the Five Life Poisons: anger, ignorance, attachment, ego, and jealousy. Through these teachings, guests learn to transform negative emotions into clarity, wisdom, and joy. What makes AnnapurnaBlue Wellness special is our deep commitment to whole-person healing and community. Every retreat is guided by compassionate experts with decades of experience who support each participant’s journey toward peace and empowerment. Guests leave not only renewed, but with practical tools for lasting change—and the gift of connection with like-minded souls. Whether you are seeking personal growth, emotional healing, or a peaceful reset, AnnapurnaBlue Wellness provides the space, guidance, and inspiration to help you awaken the best within yourself.

Hennepin County

Minneapolis Metropolitan Area

Minnetonka

Minnesota

AnnapurnaBlue Wellness is a sanctuary for transformation, healing, and self-discovery. Our award-winning retreats are thoughtfully designed to help...

RAMSEY COUNTY, MN — The Ramsey County Sheriff's Office issued a reminder of the dangers of drug abuse Saturday following three overdoses in less than six hours in the northern suburbs. Authorities responded to two heroin overdoses in Shoreview and one heroin overdose in White Bear Township. Overdoses were also reported in both Anoka County and Hennepin County. "At this time, the Sheriff's Office is concerned there may be a batch of heroin which contains even more dangerous substances and chemicals," said Jeff Ramacher, Undersheriff of Public Safety Services, in a statement. "While all illegal drugs are dangerous and pose the risk of serious injury or death to the user, the fact these many overdoses occurred so close together is especially alarming and a sign that these drugs may be contaminated." In Ramsey County, the overdoses occurred Feb. 22 at 8:13 a.m., 11:25 a.m., and 1:42 p.m., according to a news release. In two of the Ramsey County cases, deputies administered narcan and saved both individuals. The condition of the third individual is currently being evaluated following narcan application. Authorities are still investigating.

RAMSEY COUNTY, MN — The Ramsey County Sheriff’s Office issued a reminder of the dangers of drug abuse Saturday following three overdoses in less than six hours in the northern suburbs.

Authorities responded to two heroin overdoses in Shoreview and one heroin overdose in White Bear Township. Overdoses were also reported in both Anoka County and Hennepin County. "At this time, the Sheriff’s Office is concerned there may be a batch of heroin which contains even more dangerous substances and chemicals," said Jeff Ramacher, Undersheriff of Public Safety Services, in a statement.

"While all illegal drugs are dangerous and pose the risk of serious injury or death to the user, the fact these many overdoses occurred so close together is especially alarming and a sign that these drugs may be contaminated." In Ramsey County, the overdoses occurred Feb. 22 at 8:13 a.m., 11:25 a.m., and 1:42 p.m., according to a news release.

In two of the Ramsey County cases, deputies administered narcan and saved both individuals. The condition of the third individual is currently being evaluated following narcan application. Authorities are still investigating.

Maple Grove

Overdoses Spike: Batch 'May Be Contaminated'

Authorities are worried there "may be a batch of heroin which contains even more dangerous substances and chemicals."