Biometrics One-on-One will change the way you think about diet and exercise. It is a Marsh signature program, scientifically-based and highly effective for losing weight, toning and feeling great. It integrates strength training with an easy-to-follow eating plan, resulting in positive change in body composition and sustainable weight loss. Marsh Exercise Physiologist Evan Strewler, MS, and Kathryn Hernke, MS, RD, Marsh Nutritionist will present an informed preview of this six-week program and answer questions. Sign-up in advance or simply drop in. This preview is free to all.
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