You Are The Sun ~ Costa Rica Women's Retreat ages 35 - 70+  

AnnapurnaBlue Heath and Wellness

AnnapurnaBlue Wellness is a sanctuary for transformation, healing, and self-discovery. Our award-winning retreats are thoughtfully designed to help individuals reconnect with their purpose, release life’s obstacles, and rediscover balance in mind, body, and spirit. Blending ancient Tibetan healing wisdom with modern wellness practices, AnnapurnaBlue offers a truly holistic approach to living well. Each retreat is set in breathtaking natural environments—from serene forests and lakes in Minnesota to the beaches of Costa Rica, the sacred lands of Nepal, and the tranquil coasts of Greece. Participants are immersed in daily practices such as Qigong, sound healing, meditation, breathwork, and mindset workshops rooted in the Five Life Poisons: anger, ignorance, attachment, ego, and jealousy. Through these teachings, guests learn to transform negative emotions into clarity, wisdom, and joy. What makes AnnapurnaBlue Wellness special is our deep commitment to whole-person healing and community. Every retreat is guided by compassionate experts with decades of experience who support each participant’s journey toward peace and empowerment. Guests leave not only renewed, but with practical tools for lasting change—and the gift of connection with like-minded souls. Whether you are seeking personal growth, emotional healing, or a peaceful reset, AnnapurnaBlue Wellness provides the space, guidance, and inspiration to help you awaken the best within yourself.

Hennepin County

Minneapolis Metropolitan Area

Minnetonka

Minnesota

AnnapurnaBlue Wellness is a sanctuary for transformation, healing, and self-discovery. Our award-winning retreats are thoughtfully designed to help...

K-Beauty Xperience MedSpa

At K-Beauty Xperience, we believe that true beauty emerges from the careful balance of science and artistry. Our approach combines the legendary skin-first philosophy of Korean beauty with proven medical-grade treatments, delivering results that honor both your natural beauty and your wellness journey.

Washington County

Washington

Cottage Grove

At K-Beauty Xperience, we believe that true beauty emerges from the careful balance of science and artistry. Our approach combines the legendary...

Seven students and their teachers moved, grooved and giggled with French choreographer Johan Amselem Thursday morning. Richfield's Fraser School provides childcare and early education for children, with both typical and special needs, through the age of 6. Amselem is in Minneapolis as the 2012 <a href="http://www.mcknight.org/" rel="noopener nofollow" target="_blank">McKnight Foundation</a> International Artisitc Fellow and is working with local artists to create original work. He spent an hour stretching, joking, dancing and laughing with the students to music on low. Amselem began dancing at 6 years old and is currently in the process of developing educational dance programs in France. He has also been working with Opera de Paris on a pedagogic program for schools. See what the kids learned in the photo gallery above.

Seven students and their teachers moved, grooved and giggled with French choreographer Johan Amselem Thursday morning.

Richfield's Fraser School provides childcare and early education for children, with both typical and special needs, through the age of 6. Amselem is in Minneapolis as the 2012 <a href="http://www.mcknight.org/" rel="noopener nofollow" target="_blank">McKnight Foundation</a> International Artisitc Fellow and is working with local artists to create original work. He spent an hour stretching, joking, dancing and laughing with the students to music on low.

Amselem began dancing at 6 years old and is currently in the process of developing educational dance programs in France. He has also been working with Opera de Paris on a pedagogic program for schools. See what the kids learned in the photo gallery above.

Richfield

Johan Amselem is currently in Minneapolis as a fellow with the McKnight Foundation.