Women's Life Skills Group
Are you having trouble managing emotions?
Are you overwhelmed by stress?
Do you struggle to maintain healthy relationships?
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If you answered yes to any one of these questions & you happen to be female, this is the group for you.
Beginning on
June 6, 2013, this Ladies-only group will meet on Thursdays at 6:30pm in
Shakopee for six weeks. There is a $5 fee charged at the start of each session.
Find out what's happening in Shakopeefor free with the latest updates from Patch.
A new topicand/or skill will be introduced at each session- through a short teaching, group discussion and a weekly challenge to practice and apply the skills in real-life
situations. We will be learning skills that help manage stress and regulate emotions. Strategies for resolving conflict and communicating in more effective
ways will also be covered.
Preregistration is required. Please send your request to
sheilaandersoncounseling@gmail.com. The group will be limited to 10 participants.
Sheila K. Anderson MA, LAMFT
Sheila Anderson Counseling Services, LLC
