Natural Foods and Macrobiotics are receiving increased recognition as a traditional healing and good health diet. Nutritional research links stress, weight problems, allergies, Candida, diabetics, cancer and numerous other illnesses directly to unbalanced eating patterns. Whether a preventive or curative approach to health care is taken, an understanding how the Macrobiotic principles of yin yang can provide balance for your personal health and the well being of your loved ones. Receive valuable information on how to easily incorporate healing dishes into your menu planning.
Well-known macrobiotic teacher and owner of Kushi’s Kitchen, Gabriele Kushi has worked with clients and students from all over the world. Her studies in the healing arts and macrobiotics began in the early 70’s and she specializes in cooking, counseling, teaching, indigenous healing, holistic health, and writing. Her common-sense approach to health and healing is easy to apply, down to earth, and realistic. Gabriele has taught in Europe, Japan, and Africa and throughout the USA. She is the author of Embracing Menopause Naturally, has published eleven cooking class videos and is currently working on her second book. Visit her website for further information: KushisKitchen.com.
