Weekly classes are from 10:30am - 11:45am on Sundays. SAVE 10% when you purchase a (10)-Pack of Yoga Classes and a Pre-Natal Massage session! Click here. Or feel free to purchase drop-in sessions.
This amazing yoga practice will prepare you for the four stages of labor and delivery! We will teach you breath work that is organic to your body and your own rhythm.
We use props for extra support and offer modifications to design a practice that suits you and your stage of pregnancy.
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We, of course, want to challenge you and help you to trust your strength. This will be such a useful asset in your labor and delivery!
PURE YOGA, Voted "Best Yoga Studio" in the St Croix River Valley.
