You Are The Sun ~ Costa Rica Women's Retreat ages 35 - 70+  

AnnapurnaBlue Heath and Wellness

AnnapurnaBlue Wellness is a sanctuary for transformation, healing, and self-discovery. Our award-winning retreats are thoughtfully designed to help individuals reconnect with their purpose, release life’s obstacles, and rediscover balance in mind, body, and spirit. Blending ancient Tibetan healing wisdom with modern wellness practices, AnnapurnaBlue offers a truly holistic approach to living well. Each retreat is set in breathtaking natural environments—from serene forests and lakes in Minnesota to the beaches of Costa Rica, the sacred lands of Nepal, and the tranquil coasts of Greece. Participants are immersed in daily practices such as Qigong, sound healing, meditation, breathwork, and mindset workshops rooted in the Five Life Poisons: anger, ignorance, attachment, ego, and jealousy. Through these teachings, guests learn to transform negative emotions into clarity, wisdom, and joy. What makes AnnapurnaBlue Wellness special is our deep commitment to whole-person healing and community. Every retreat is guided by compassionate experts with decades of experience who support each participant’s journey toward peace and empowerment. Guests leave not only renewed, but with practical tools for lasting change—and the gift of connection with like-minded souls. Whether you are seeking personal growth, emotional healing, or a peaceful reset, AnnapurnaBlue Wellness provides the space, guidance, and inspiration to help you awaken the best within yourself.

Hennepin County

Minneapolis Metropolitan Area

Minnetonka

Minnesota

AnnapurnaBlue Wellness is a sanctuary for transformation, healing, and self-discovery. Our award-winning retreats are thoughtfully designed to help...

HVAC Contractor & Plumbing Contractor in St. Louis Park

Blue Yeti HVAC & Plumbing Services

At Blue Yeti, we understand the importance of reliable HVAC and plumbing services for your Minneapolis home or business. To make it easy to work with us we offer online booking, text appointment confirmations, updates when we're on our way, and invoices sent via email. As a locally and family-owned business, we're committed to providing exceptional service that sets us apart. We offer flat-rate, easy-to-understand pricing (including financing through Wisetack!). We are Google Guaranteed, have been voted NextDoor Neighborhood Favorite three years in a row and have an A+ rating on BBB.

Minneapolis

At Blue Yeti, we understand the importance of reliable HVAC and plumbing services for your Minneapolis home or business. To make it easy to work...

Editor's Note: St. Louis Park Patch is running a series of occasional features that will highlight senior athletes at both  and . Look for more "Senior Spotlights" throughout the fall sports season. How would you describe yourself in three words or less? Outgoing, spontaneous What is your favorite subject in school? Mathematics Do you have a favorite sports memory? Sticking my beam routine at MGGOA What song do you listen to before games to get you pumped up? Any hardcore rap song If you could visit any place in the world, where would you go and why? Australia. It's so fascinating for so many different reasons. What are your plans next year (going to college? majoring in? playing sports?) Going to college to study business or medicine. No sports. After this year, I'll be excited to be through with them—I've been doing it so long!

Editor's Note: St. Louis Park Patch is running a series of occasional features that will highlight senior athletes at both  and . Look for more "Senior Spotlights" throughout the fall sports season.

How would you describe yourself in three words or less? Outgoing, spontaneous

What is your favorite subject in school? Mathematics

Do you have a favorite sports memory? Sticking my beam routine at MGGOA

What song do you listen to before games to get you pumped up? Any hardcore rap song

If you could visit any place in the world, where would you go and why? Australia. It’s so fascinating for so many different reasons. What are your plans next year (going to college? majoring in? playing sports?) Going to college to study business or medicine. No sports. After this year, I’ll be excited to be through with them—I’ve been doing it so long!

St. Louis Park

Alex is on the swimming, gymnastics and golf teams at St. Louis Park High School.