You Are The Sun ~ Costa Rica Women's Retreat ages 35 - 70+  

AnnapurnaBlue Heath and Wellness

AnnapurnaBlue Wellness is a sanctuary for transformation, healing, and self-discovery. Our award-winning retreats are thoughtfully designed to help individuals reconnect with their purpose, release life’s obstacles, and rediscover balance in mind, body, and spirit. Blending ancient Tibetan healing wisdom with modern wellness practices, AnnapurnaBlue offers a truly holistic approach to living well. Each retreat is set in breathtaking natural environments—from serene forests and lakes in Minnesota to the beaches of Costa Rica, the sacred lands of Nepal, and the tranquil coasts of Greece. Participants are immersed in daily practices such as Qigong, sound healing, meditation, breathwork, and mindset workshops rooted in the Five Life Poisons: anger, ignorance, attachment, ego, and jealousy. Through these teachings, guests learn to transform negative emotions into clarity, wisdom, and joy. What makes AnnapurnaBlue Wellness special is our deep commitment to whole-person healing and community. Every retreat is guided by compassionate experts with decades of experience who support each participant’s journey toward peace and empowerment. Guests leave not only renewed, but with practical tools for lasting change—and the gift of connection with like-minded souls. Whether you are seeking personal growth, emotional healing, or a peaceful reset, AnnapurnaBlue Wellness provides the space, guidance, and inspiration to help you awaken the best within yourself.

Hennepin County

Minneapolis Metropolitan Area

Minnetonka

Minnesota

AnnapurnaBlue Wellness is a sanctuary for transformation, healing, and self-discovery. Our award-winning retreats are thoughtfully designed to help...

HVAC Contractor & Plumbing Contractor in St. Louis Park

Blue Yeti HVAC & Plumbing Services

At Blue Yeti, we understand the importance of reliable HVAC and plumbing services for your Minneapolis home or business. To make it easy to work with us we offer online booking, text appointment confirmations, updates when we're on our way, and invoices sent via email. As a locally and family-owned business, we're committed to providing exceptional service that sets us apart. We offer flat-rate, easy-to-understand pricing (including financing through Wisetack!). We are Google Guaranteed, have been voted NextDoor Neighborhood Favorite three years in a row and have an A+ rating on BBB.

Minneapolis

At Blue Yeti, we understand the importance of reliable HVAC and plumbing services for your Minneapolis home or business. To make it easy to work...

Editor's Note: St. Louis Park Patch is running a series of occasional features that will highlight senior athletes at both  and . Look for more "Senior Spotlights" throughout the spring sports season Who was your favorite athlete growing up and why? Cristiano Ronaldo. He's a good player, and he's hot! How would you describe yourself in three words or less? Active, creative, organized What is your favorite subject in school? Math or biology Do you have a favorite sports memory that sticks out to you? Winning the state tournament with my U12 soccer team What is your favorite quote and who said it? "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." – Maya Angelou What song do you listen to before games to get you pumped up? Any song with a fast beat If you could visit any place in the world, where would you go and why? Australia, to have an adventure What are your plans next year (going to college? majoring in? playing sports?) I plan to go to college and study biomedical engineering, and playing either intramural or club sports.

Editor's Note: St. Louis Park Patch is running a series of occasional features that will highlight senior athletes at both  and . Look for more "Senior Spotlights" throughout the spring sports season

Who was your favorite athlete growing up and why? Cristiano Ronaldo. He’s a good player, and he’s hot!

How would you describe yourself in three words or less? Active, creative, organized

What is your favorite subject in school? Math or biology

Do you have a favorite sports memory that sticks out to you? Winning the state tournament with my U12 soccer team

What is your favorite quote and who said it? “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” – Maya Angelou What song do you listen to before games to get you pumped up? Any song with a fast beat If you could visit any place in the world, where would you go and why?

Australia, to have an adventure What are your plans next year (going to college? majoring in? playing sports?) I plan to go to college and study biomedical engineering, and playing either intramural or club sports.

St. Louis Park

Alex plays for the St. Louis Park girls lacrosse team. In the fall, she plays soccer.