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Health & Fitness

How to Choose the Right Walking Aids for Maximum Mobility

Key Features to Look For

ST. LOUIS: MediNurse, St. Louis’ premier provider of private duty nursing care and health related services for over 30 years, understands that walking aids are more than just tools but a source of independence.

Canes and walkers help people who are experiencing pain, weakness or balance issues to walk safely and comfortably. An invaluable tool, a walking support helps to prevent falls—the #1 cause of injury for senior citizens. MediNurse recognizes that different options/features for canes and walkers can be overwhelming and offers these tips/tricks to choose just the right one:

Consider using a cane if you experience: Arthritis or pain, especially in the knees and hips, mild balance issues or injuries to one foot or leg.

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Common types of canes include: single point canes, four-point or “quad” canes that add more stability and help with balance, and seat canes that have small attached seats for resting.

All canes must have: a non-skid rubber tip, and be curved, rounded, or have grip handles that help with balance and lower stress on your hand. Keep in mind, canes are not as stable as walkers.

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Consider using a walker if you experience: Arthritis or pain, especially in the knees and hips, on both sides, serious balance issues, or general weakness in both legs.

Common types of walkers include: standard walkers that need to be picked up to move forward; front-wheeled walkers that don’t require picking up and use less energy; and rolling four-wheeled walkers that give support and come with or without seats and breaks.

Walkers should have: rubber grips for your hands so they don’t slip; front-wheeled walkers must have non-skid tips on the back legs; and walkers cannot be used on the stairs.

There are many different types of walking aids available—it’s very important to work with a healthcare provider to choose the right type of walking aid and have it sized to your dimensions so it fits correctly. And feel free to personalize it—it should not only be functional but fashionable! Finally, be sure to check with your insurance company before purchasing as many will cover the expense.

MediNurse is St. Louis’ premier provider of private duty nursing services. MediNurse provides services that are customized to the individual needs of the client or patient and loved ones to ensure the best care possible. For more information, call 314-781-2800 or visit www.medinurse.com.

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