INSTRUCTOR: April Bisson, AFAA Certified Aerobic Instructor & Personal Trainer
COST: Bedford Resident $165//Non-Resident $175
This early morning program is available for those early morning risers who like to start their day with a workout!
The class will incorporates both cardio and toning combinations/exercises fused into one complete workout for less than $14/$15 a class!
The Step-n-Toning class will breakdown into combinations of step movements, you will be taught proper forms and techniques for muscle conditioning/toning (using weights) as well as abdominal training.
Come try out a brand new workout you might enjoy!
Program runs 12 weeks, but will be pro-rated so join at any time and pay only for the classes you attend.
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