5 Things: A Healthier You Could Start Today

1. Cloudy Monday. Weather forecasters are calling for a 40 percent chance of rain today, with clouds. Temperatures will be in the mid-70s, with a light wind here and there. Overnight lows will drop down into the 50s. A quarter of an inch of rain is possible.
2. Unemployed? EJ’s on Main hosts an unemployment support group at 8 a.m. It’s an opportunity to network. Check back with Patch later this afternoon and I’ll have the latest job openings in and around the city.
3. SSING at 11:30 a.m. The Suite Success in Networking Group meets at 11:30 a.m. at The Office Suite. The 10-minute spotlight presenter will be Dorrie Dawkins of Century 21 Circa. If you have a service or are in sales, this is a good, low-key way to meet with others about your product and services.
4. A healthier you? Possibly. Head over to the Concord City Auditorium at 7 p.m. for a talk by Dr. Matt Longjohn about healthier lifestyle choices for you and your family. The event is free and sponsored by the Concord Family YMCA.
5. Other stuff. The second annual Restaurant Week is ongoing this week. Dustin’s Fitness Solutions has a complimentary circuit training class at noon. The Woman’s Club of Concord holds a fundraising event at 6:30 p.m., hoping to raise $10,000 for repairs at the Chamberlin House. Sharing Yoga offers a free yoga class at 7 p.m. for veterans and their families.

There are more events listed in our Events section. Would you like your event or information included in the 5 Things, Get Out!, or The Week Ahead previews? Post it in the Announcements and Events sections of Concord NH Patch and we’ll try and give it an extra plug!