Instructor: Rhonda Duhamel, CPT
Date/Time: Mondays, April 28 – June 23, 9-9:55am (no class 5/26)
Cost/Registration: $55. You must register by April 25th at 12pm. GoodLife will email you the Zoom link the weekday before the class.
***This class is being held on Zoom only ***
This is a complete and varied full body workout. We do exercises, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!